Menstrual disorders can include excessive bleeding, excessively dark menstrual blood, bad smelling menstrual odor and irregular menstrual cycles. This can be due to several factors but in most cases these symptoms indicate blood toxemia as well as possible endocrine imbalance. Cleansing the bloodstream and following the right nutritional plan can work wonders for getting back on track and regular again.
Fennel is a yellow-flowered herb originating in the Mediterranean that has been used as a medicinal agent as far back as ancient China. It is a very effective blood builder that has proven to help correct menstrual disorders.
Mix half and half with carrot juice and drink 16 ounces 1-2 times daily.
Carrot, beet, cucumber juice:
One of the most healing combinations. This juice is a great all-around synergistic mix for cleaning and balancing sexual organs and glands.
Make a 16 ounce drink using 10 oz carrot, 3 oz beet and 3 oz cucumber. Drink 1-2 glasses a day.
Carrot and spinach juice:
This combo takes a special liking to the blood and is effective at moving the bowels. Which means it eliminates the source of blood toxemia in the colon.
Mix 10 oz of carrot with 6 oz of spinach and drink 1-2 glasses a day.
Whole lemon puree:
This is one powerful and healing remedy that has worked in correcting all sorts of menstrual disorders. It is a great blend for female sexual organs and glands. It contains active bioflavonoids which go straight to the uterus and vagina, dissolving vaginal mucus, restoring pH balance and regulating the female reproductive system.
Puree a whole lemon in a blender with 1 cup of distilled water and drink 1-2 times daily.
*You can also try a whole orange or grapefruit puree for similar benefits. Use organic fresh produce when blending the peel and wash thoroughly.
Black Strap Molasses:
Great for building and balancing the blood. Put 2 tbsp in warm water, twice daily. Make sure you get an organic unsulphured black strap molasses. You can add this to your lemon puree if you would like to get more ‘bang for your buck’.
-Seaweed or Kelp can also be beneficial. Kelp is high in iron, calcium, and potassium, it is incredibly useful as a everyday nutrient for women’s needs. It is especially great during menstruation, pregnancy and while nursing. Kelp normalizes glands and hormones.
-Go on a black grape fast eating only black grapes for 1-3 days. Grape detox is an ideal way to detox the body from toxins and wastes.
As with most health problems you’re going to want to avoid pasteurized dairy, hydrogenated fats, processed starch and sugar.
We hope you feel better!
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